planner
100-Day Self-Care Planner
Incorporate the mindset of cherishing oneself and the methods of self-care advocated in psychology into daily life with this self-care planner & diary
Take a moment each day to explore the universe that is 'you'! A time to better understand your emotions and become closer to yourself.
To understand oneself, it's important to have a clear grasp of what one desires, what one likes, how one feels, and so on. Among these, the most immediate and straightforward practice is to become aware of the emotions one felt each day. Today, sort out your body, mind, and thoughts through a journey exploring the universe of your mind! - Cover & Prologue - Guide & Emotion Words - Weekly Plan - Daily Record - Weekly Record - Monthly Record - Complimentary Coloring Book
To understand oneself, it's important to have a clear grasp of what one desires, what one likes, how one feels, and so on. Among these, the most immediate and straightforward practice is to become aware of the emotions one felt each day. Today, sort out your body, mind, and thoughts through a journey exploring the universe of your mind! - Cover & Prologue - Guide & Emotion Words - Weekly Plan - Daily Record - Weekly Record - Monthly Record - Complimentary Coloring Book
What you'll get
Compatibility
This product is compatible with GoodNotes 5 and Goodnotes 6 on Apple, Android, Windows, and Web devices
File Size
10.2 MB
Paper Size
18.26 x 11.39 inch
Layout
Landscape
Quantity
169
Mind Blank
Mind Blank is a workbook brand created by two psychology counseling majors. Mind Blank produces learning materials for everyone's hearts, so that everyone can become more familiar with their own minds. Try filling your day by solving the learning materials about your mind with Mind Blank. You'll be able to meet a much stronger version of yourself!
Related items
See all
