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An emotional journal to restore yourself on days filled with worries and drained energy.

An emotional journal to help detect early signs of burnout and guide recovery. Explore your main sources of stress, things you enjoy, and strengths to realign your life direction using the Ikigai framework and an action plan.

An emotional journal to help detect early signs of burnout and guide recovery. Explore your main sources of stress, things you enjoy, and strengths to realign your life direction using the Ikigai framework and an action plan.

What you'll get

  • Compatibility

    This product is compatible with Goodnotes 6 on Apple, Android, Windows, and Web devices

  • File Size

    4.61 MB

  • Paper Size

    A4

  • Layout

    Portrait

  • Quantity

    9

About this creator

memepaper

10 minutes a day to understand yourself: memepaper creates self-discovery workbooks and self-coaching books just for you.

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