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The Shadow Work Journal is your guide to self-discovery and healing, helping you uncover hidden patterns, process emotions, and embrace every part of yourself. With 8 categories packed with self-reflection questions, it’s designed to help you explore your feelings, challenge limiting beliefs, and better understand who you are. Filled with thoughtful prompts and plenty of space to write, this journal makes diving into your inner world approachable and transformative. It’s here to support you as you work through your shadows and grow into your most authentic self.

The Shadow Work Journal is your guide to self-discovery and healing, helping you uncover hidden patterns, process emotions, and embrace every part of yourself. With 8 categories packed with self-reflection questions, it’s designed to help you explore your feelings, challenge limiting beliefs, and better understand who you are. Filled with thoughtful prompts and plenty of space to write, this journal makes diving into your inner world approachable and transformative. It’s here to support you as you work through your shadows and grow into your most authentic self.